I stole away for an afternoon on Kaua’i, Hawaii, to run/hike the 11-mile Kalalau Trail along the Na Pali Coast this last week.  Although the trail was quite technical (often too technical or overgrown to run), it was a worthy adventure! The Kalalau Trail is at the northern point of Kaua’i, about an hours drive from Lihue Airport, literally at the end of the highway. It’s a popular tourist destination, so best to hit it as soon as the sun comes up

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The Na Pali Coast in Kaua’i, Hawaii

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